Think I am just thinking.

Words are but thoughts made visible.

There are more than Cold’s hiding out there.

   Though cold season is not yet over, there is more than just head-cold’s hanging around.  Though this years cold was about a three week event, the main cold lasted about a week with a couple really bad head pressure and light fever days.  Though I ended up taking one day off and heading into the doc’s by the end of the first week, due to a minor lung infection, it still beat out getting the flue bug.

   This years Flue bug can really be a bad one.  I did get the flue shot and it’s been reported that this years shot which matches really close to the strain going around.  So, so far so good on the flue front.  One of my co-workers was not as fortunate.  He was good on Monday, and by Tuesday morning, shortly after midnight, the bug hit with full force.  He did not show back up to work until the next Monday.  From the reports coming in, you not only empty out all stomach contents, but end up shall we say, “flushed out at both ends!”  The biggest danger with this virulent strain of flue is that you can end up totally dehydrated, which could mean you end up in the local emergency room with an I.V. fluid bag flowing into your arm to get your fluid back up. 

   So if you end up catching this nasty little bug, I would recommend getting to your doctor sooner than later.  At least your physician can perhaps get you something to calm down your stomach and keep your fluid level up.  Though if your interested in dropping off a quick 5 to 15 pounds, just stick around the house.  But, don’t go far from the bathroom, as you may not make it in time.

   So, in the meantime, keep washing your hands and maybe even keep a small bottle of hand degermer close by.  Good luck and stay healthy!


February 18, 2009 Posted by | Cold, Flue, sick | , , , | Leave a comment

Do you have a Cold, or is it something else?

Tis the season to be Jolly, and also to catch an illness!  Yes, it’s that time of year again when Colds and Flu bugs run rampant.  Catch a cold and you end up with three or four days of sore throat, stuffy nose, watery eyes and perhaps “Head Bangers” pounding away to keep you feeling otherwise just plain “Blaaaa”.

But if you find you start getting that heavy feeling in your chest.  Taking a deep breath actually can cause a bit of discomfort or even pain.  You may be a victim of RSV.  RSV, otherwise known in the medical system as Respiratory Syncytial Virus, which in a healthy person can last a good week or two before starting to clear away.  RSV also causes a condition known as bronchiolitis, which is inflammation or swelling of the small airways deep inside your lungs.  This can also lead to pneumonia (fluid in the lungs) in small children or older adults. 

So, what to do?   First and formost, “WASH YOUR HANDS”.  Yes the simple act of washing your hands frequently has been proven to be one of the best protections from getting sick.  If you get the germs off your hands by washing, then they will not be there the next time you rub your nose, or pick at that piece of fuit stick between your teeth, or just rub your eyes after a long time staring at that desk computer. 

But I did that and still got sick you say.  Well, if it’s a cold, your standard over the counter cold medicine will help make you feel more comfortable and try to get plenty of rest.  That means heading to bed for at least a good eight hours of sleep and not staying up to see what’s on after the news.  I know you do this.  I do.

But, if you start getting any of those breathing issues, or start running high fevers, you better get yourself in to see your doctor.  Though there is not much they can do about a virus, they can really help you fight off an infection that could result as a side effect of everything else.

So, I wish you well over this winter season.  And don’t forget to “Wash Your Hands”!

November 20, 2008 Posted by | Cold, cough, Flue | , , , , , , , , | Leave a comment